There is also a 'golden area' in between those values where a BMI indicates a healthy weight. If the BMI is below a certain value, you are underweight. If the number is above a certain value, you are overweight or obese. What is BMI?īMI stands for 'body mass index' – this is a number calculated using your height and weight to determine where your body mass stands. Being obese or overweight can cause a number of health problems including cardiovascular disease, diabetes, increased risk of chronic pain, and even cancer. Knowing if you have too much body fat can motivate you to make positive lifestyle changes to lose weight and improve your health. And they were more likely to ignore nutritional labels, and to.
Nearly two-thirds (62 percent) of the most obese respondents admitted knowing they should eat healthier but not doing so.
Explore a number of fitness and health related calculators, as well as hundreds of other calculators addressing topics such as finance, math, and more. This free calculator computes BMI and relates the calculated value to standards used to indicate the possible state of being overweight.
